Avoid Holiday Pounds and Improve Your Golf Game

KarenGolf Fitness, Misc

It is easy to skip your workouts during the holidays, let alone get in some golf practice. But you can avoid those unwanted holiday pounds if you just spend a few minutes everyday working on your golf game and get some needed exercise at the same time.  Check out my Cardiogolf program.  It is a program to help build muscle … Read More

Don’t Take a Holiday From Golf Fitness

KarenGolf Fitness, Misc

Use it, or lose it. Don’t take a break from golf fitness this holiday season. It is fine to take short breaks to relax and recover, but if you go too long without exercising your golf muscles, you’ll lose strength and flexibility and it may take longer to return to your peak condition. Do something everyday to keep your muscles and … Read More

Cardiogolf Holiday Game Improvement Program

KarenGolf Fitness, Misc

With the Holiday Season approaching, your golf game may go by the wayside.  Don’t throw all the work you have done this summer down the drain by neglecting your body and game these next couple of months.  Don’t wait for the New Year to start to get in shape and improve your golf game. Start Cardiogolf today… Create Your Own … Read More

Cardiogolf Holiday Game Improvement Program

KarenGolf Fitness, Misc

With the Holiday Season approaching, your golf game may go by the wayside.  Don’t throw all the work you have done this summer down the drain by neglecting your body and game these next couple of months.  Don’t wait for the New Year to start to get in shape and improve your golf game. Start Cardiogolf today… This FREE program is designed … Read More

Golf Fitness Tip of the Week

KarenGolf Fitness, Misc

GOLF FITNESS TIP OF THE WEEK Free up Your Neck to Get Rid of a Reverse Pivot The reverse pivot is one of the most common swing faults among the average golfers. Ideally, you want your weight to shift to your back leg, away from the target, on the backswing to create power. A reverse pivot happens when the weight … Read More