Legendary golfer Ben Hogan, winner of nine major championships, is widely acknowledged to have been among the greatest ball strikers ever to have played golf. He often would practice without a ball, grooving the swing motion to make it automatic, so that he would not have to think about his swing on the golf course. Check out the link below … Read More
How a Pair of Socks Could Improve Your Game
In a round of golf, you may end up walking 6 or 7 miles, and even if you ride in a golf cart, you’ll take 5,000 to 6,000 steps. Not to mention that, during the golf swing, the body acts as a whip, so your power source starts with the feet and legs pushing against the ground. Each foot has … Read More
Eat Well for Winter Warmth (and for Golf)
And don’t forget the value of warm-up exercise! Two major components of a healthy lifestyle are physical activity and nutrition, and specifically the physical activity needs to involve stretching and resistance  or strength training and the nutrition needs to combine to the correct amount of protein and carbohydrates. I talk a lot about how to improve strength and flexibility for … Read More
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