This Post Will Show You How to Become a Certified Personal Trainer for CardioGolf® Becoming a Certified Personal Trainer for CardioGolf® will give you tools to help your clients play better Without a doubt, this post will show you how to become a certified personal trainer for CardioGolf®. In brief, the CardioGolf® Certification Program is designed to teach the mechanics … Read More
Happy Holidays from Karen and CardioGolf®
Wishing You and Your Family a Wonderful Holiday Season and a Happy and Healthy New Year! Karen Palacios-Jansen Creator/Owner CardioGolf®
10 Reasons to Start CardioGolf™
1. CardioGolf™ Helps You Hit it Longer-Doing golf-specific strength and speed exercises like the ones we do in CardioGolf™ is one of the fastest ways to improve your distance off the tee. 2. . CardioGolf™ Helps You Hit More Solid Golf Shots– When you improve your fitness, you improve your body’s ability to move fluidly and effectively, therefore delivering more power to … Read More
Former San Francisco 49er Brian Jennings Talks Golf-Fitness
As creator of Cardiogolf, I get to travel the country and share my golf-fitness program with various groups. One of my most fun events I do each year, along with my husband Olympic Gold Medalist Dan Jansen, is Winter Fest presented by Chevron to benefit the 49er Foundation at the Resort at Squaw Creek in Olympic Park, California. I had … Read More
Cardiogolf-A New Way to Practice
Take Your Practice Indoors with the Shortee Practice Training Club and Cardiogolf Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have … Read More
Cardiogolf Goes to Capitol Hill to Celebrate National Golf Day
Cardiogolf creator and Vice-President of the LPGA T&CP Karen Palacios-Jansen will be on Capitol Hill Wednesday, April 25, 2017 along with other LPGA representatives evangelizing the sport of Golf for National Golf Day, hosted by, WE ARE GOLF, a coalition of golf’s leading organizations. Karen will demonstrate her Cardiogolf program and how golf can be exercise. Cardiogolf Class Click here to learn about … Read More
Improve Your Game: No Golf Ball Required
Professional golfers know the importance of athletic development for golf. As a recreational player, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do … Read More
Cardiogolf Class Demo
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. In my Cardiogolf classes, you will learn exercises that help increase your flexibility, endurance, strength and … Read More
JOURNEY TO MORE PARS LET’S GO TO PINEHURST JUNE 24-28, 2017!
Get ready for More Pars at the famous Pinehurst Resort. A golfer’s paradise. This school is a special treat. You’ll enjoy Christina Ricci, top-selling golf author, LPGA and TPI Golf 3 and Karen Palacios-Jansen, LPGA Master Professional and creator of CardioGolf. This 4-day golf school open to men and women will catapult your game to more pars and includes: 8 … Read More
Cardiogolf Available on The New VC Golf Sport Headphones
Start your own golf fitness program in the comfort of your own home or office. New headphones allow you to listen to me as a I take you through my Cardiogolf 30-Day Golf Fitness Program. The headphones are also preloaded with many hours worth of psychological coaching, mental preparation, practice drills and workouts, from world class golf psychologists. Click here … Read More