Prime the Pump for Better Scores

KarenCardiogolf Daily DoseLeave a Comment

I have gas leaf blower.  It never starts up right away. If it is cold outside or we haven’t used it in a while, we have to prime the pump and pull the cord a few times before it gets going.

Our body’s are the same way.  You need to loosen up a little bit before you swing full speed.  For most of us, it takes 4 or 5 holes to warm up before we get a flow with our swing and by that time your score may already be ruined.  If you had only ‘primed the pump’ or did a golf-specific warmup before you teed off, you could have avoided those big numbers the first few holes.

Click here to download the Free Cardiogolf Pre-Round Warm-Up Routine E-Book.

Check out the following routine that can be done at home or at the driving range to loosen muscles and rehearse golf swing movements.

Click here to see my favorite training aide. 

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