Get a Head Start on Golf Season: Essential CardioGolf® Workouts to Kickstart Your Game!

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Get a Head Start on Golf Season: Essential CardioGolf® Workouts to Kickstart Your Game!

For our loyal CardioGolf® subscribers, the transition into golf season will be seamless – they’ve been diligently following along with our yearly program, honing their skills and maintaining peak fitness levels throughout the off-season. However, for those new to our program or looking for an extra boost to jumpstart their spring preparations we’ve got you covered with a selection of … Read More

Squat with Shoulder Press Using GolfGym® PowerBall

KarenCardiogolf Slope, Golf Fitness, Shortee Club, The Cardiogolf SlopeLeave a Comment

GolfGym® PowerBall

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

Your Swing is Calling! 50% Off CardioGolf® Online Studio Mid Year Flash Sale

KarenCardioGolf™ – Online Studio Weekly Workout Plan, Golf FitnessLeave a Comment

Starting today until July 13th, 2023 at midnight, New and Current Subscribers can purchase CardioGolf™ Online Studio subscription for half price. Click here to sign up! Use Code: CARDIO50 Sale applies to online purchases only.  The sale does not apply to Apple or Google Play purchases.  But once you sign up online, you can download the App for FREE. Regularly $79.95 … Read More

Supercharge Your Golf Swing and Memory with this One CardioGolf® Exercise

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CardioGolf® Flexibility and Mobility

You already know that doing daily flexibility routines can do wonders for your golf swing by making you more flexible so that your swing is more fluid, longer and smoother, but did you also know that flexibility can sharpen your memory too?  A sharper memory can lead to better strategic choices on the golf course which could lead to lower … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 18

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CardioGolf® Weekly Workout Plan

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 15

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CardioGolf Weekly Workout Plan

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 15

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

CardioGolf@ is a program to workout for golf.

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More