For our loyal CardioGolf® subscribers, the transition into golf season will be seamless – they’ve been diligently following along with our yearly program, honing their skills and maintaining peak fitness levels throughout the off-season. However, for those new to our program or looking for an extra boost to jumpstart their spring preparations we’ve got you covered with a selection of … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-41
This is your CardioGolf® Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Squat with Shoulder Press Using GolfGym® PowerBall
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Your Swing is Calling! 50% Off CardioGolf® Online Studio Mid Year Flash Sale
Starting today until July 13th, 2023 at midnight, New and Current Subscribers can purchase CardioGolf™ Online Studio subscription for half price. Click here to sign up! Use Code: CARDIO50 Sale applies to online purchases only. The sale does not apply to Apple or Google Play purchases. But once you sign up online, you can download the App for FREE. Regularly $79.95 … Read More
Supercharge Your Golf Swing and Memory with this One CardioGolf® Exercise
You already know that doing daily flexibility routines can do wonders for your golf swing by making you more flexible so that your swing is more fluid, longer and smoother, but did you also know that flexibility can sharpen your memory too? A sharper memory can lead to better strategic choices on the golf course which could lead to lower … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 24
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 18
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 15
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 15
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Do CardioGolf® While You Watch the Masters Tournament
Do CardioGolf® While You the Masters Tournament It’s FREE to non-members! Green Jacket Workout Core, Balance and Swing Drills (running time: 24-minutes) Simply sign into your CardioGolf® Online Studio Subscription and you will see the workout even if you are not a member. A Note from Karen: If you are like me, you will be watching the Masters all … Read More