Golf requires a lot of time and effort, not to mention a great deal of skill, mental fortitude and perseverance to excel at it. The explosive nature of the swing can put a tremendous amount of stress on the body, and a majority of professional golfers have experienced some sort of nagging injury at one time or another in their … Read More
Since my husband Dan Jansen is a native of Wisconsin, he is very partial to Wisconsin Golf Courses. He always talks about how great they are and how they may be some of the best golf courses in the country. I always appease him and say, “Yes, honey, I am sure there are a couple of nice little courses up … Read More
Cardiogolf is a great way to exercise and work on your golf game at the same time. Get started with exercise today by doing my Cardiogolf program. Check out a clip online of the Cardiogolf Infomercial.
Golf-Specific Stretching Last year golfers suffered approximately 35,000 injuries that required a trip to the emergency room or doctor, according to the National Safety Council. Contrary to popular belief, golf is a physical game that requires a lot of swinging, twisting, turning, gripping, bending and squatting, which places stress and strain on lower backs, hips, knees, shoulders, hands, wrists … Read More
What is Cardiogolf? Cardiogolf is a 60-minute golf-specific workout that is taught by certified instructors using an area in a gym or at a practice range. Using the specially designed Cardio Club participants learn exercises to promote better swing mechanics, flexibility, strength and balance throughout the golf swing. The exercises are set to music which makes this program ideal … Read More