Post Archive by Month

Working on developing explosive power through plyometrics and resistance training will help you gain more clubhead speed. The goal of explosive power training is to increase movement rate while applying as much force to muscles as possible. Injury Prevention Plyometrics place considerable eccentric forces on joints, ligaments and tendons and are not appropriate for everyone. Be smart.  If you are just … Read More

Day  21- To increase your distance off the tee you will need to improve your muscular endurance.  try this mini-Cardiogolf routine this week for swing endurance… Cardiogolf Rountine for Endurance

Everybody wants to hit the ball farther off the tee, including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More

Everybody wants to hit the ball farther off the tee, including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More

Everybody wants to hit the ball farther off the tee, including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More

Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Day 17- Core rotation is important in the golf swing.  Without it, you will tend using only your arms, shoulders and hands to swing the club. Incorporate rotational exercises into … Read More

Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More

Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More

Looking for a last minute Father’s Day gift.  Why not give him the gift of golf?  Send your Dad a gift certificate to get his swing analyzed.  We will send him a video lesson and tips to help him improve his game. Fathers and Golf If you are like most golfers, most likely, your Father introduced you to the game.  … Read More

Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More