Day 13-10 More Yards in 30 Days

KarenGolf Fitness, Misc

The next few days we will be focusing on developing core strength more more distance. The muscles of the core are the powerhouse and the foundation of your golf swing.  Core strength also allows you to have more endurance so you don’t get tired before the end of the round. Your core includes muscles in the abdominals, back and hips. Most … Read More

Day 12-10 More Yards in 30 Days

KarenGolf Fitness, Misc

Looking to hit the ball farther? Try this 30-day program.  Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead … Read More

Day 11-10 More Yards in 30 Days

KarenGolf Fitness, Misc

  Looking to hit the ball farther? Try this 30-day program.  Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your … Read More

Day 10-10 More Yards in 30 Days

KarenGolf Fitness, Misc

Looking to hit the ball farther? Try this 30-day program.  Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead … Read More

Day 9-10 More Yards in 30 Days

KarenGolf Fitness, Misc

Looking to hit the ball farther? Try this 30-day program.  Day 9- You need to learn to move your body to put more power into your swing. To get the feeling of a full swing, it is best to practice without a club. Your body ultimately influences the path of your club at impact, which we already know affects the … Read More

Day 8-10 More Yards in 30 Days

KarenGolf Fitness, Misc

Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More

Day 7-10 More Yards in 30 Days

KarenGolf Fitness, Misc

  Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you … Read More

Day 6-10 More Yards in 30 Days

KarenGolf Fitness, Misc

Want to get to get my golf tips on your phone?  Get the new Cardiogolf App… Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in … Read More

Day 5-10 More Yards in 30 Days

KarenGolf Fitness, Misc

Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More

Day 4- 10 More Yards in 30 Days

KarenGolf Fitness, Misc

Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun. Join me as I try to increase my driving distance by 10 yards in 30 days.  By increasing your clubhead speed by just 4 mph faster will give you 12 … Read More