Warming up for Golf in the Summer Heat is Different than Warming up in Cold Weather

KarenGolf Fitness, Misc

Vitalize Your Game with Cardiogolf Take the 30-Day Challenge today A Note from Karen– Every week in my Optimize Your Game with Cardiogolf Blog, I post tips that include on and off-course exercises to improve swing technique and scoring. It may seem counterintuitive to stretch and warm up before a round of golf when it is hot outside because you are already sweating, … Read More

Get it Right Before You Swing

KarenGolf Fitness, Misc

Vitalize Your Game with Cardiogolf Take the 30-Day Challenge today A Note from Karen– Every week in my Optimize Your Game with Cardiogolf Blog, I post tips that include on and off-course exercises to improve swing technique and scoring. Today I focus on swing fundamentals. Everything you do before you swing determines how well you strike the ball. With a poor setup, … Read More