30 Drills and Golf-Fitness Exercises to Do Before the End of Summer-No. 3 Feet Together Drill

KarenCardiogolf Daily Dose, Golf Fitness

There is still more than one month left of summer and plenty of time to play your best golf ever.  If  your game hasn’t improved as much as you wanted to this summer, try adding some golf-specific exercises into your daily routine to help you move better and more freely. Stay tuned for golf-fitness exercises and drills that you can … Read More

30 Drills and Golf-Fitness Exercises to Do Before the End of Summer-No. 2 Shoulder Stretch

KarenCardiogolf Daily Dose, Golf Fitness

There is still more than one month left of summer and plenty of time to play your best golf ever.  If  your game hasn’t improved as much as you wanted to this summer, try adding some golf-specific exercises into your daily routine to help you move better and more freely. Stay tuned for golf-fitness exercises and drills that you can … Read More

Are You Setting Up the Same for All Your Clubs?

KarenGolf Fitness, Misc

Ball Position and Weight Distribution Essentials Ball position and weight distribution are closely related. The distribution of your weight at address can affect the swing significantly. In fact, weight distribution should change to match the shot you are playing. With short irons, there is slightly more weight on the front side than the right (for the right-handed golfer), and the … Read More