Spring Up Your Game-Stretch to Prevent Tendonitis

KarenCardiogolf Daily Dose, Golf Fitness

Stretches to Prevent Tendonitis

Spend the next two weeks getting your game and body back in shape, so you can enjoy the summer season and maximize your performance. Day 4-Stretch to Prevent Tendonitis Tendonitis (irritation and inflammation of the tendon tissue) is the most common condition that affects the elbows in golfers. The risk of getting tendonitis increases with age, and is higher in … Read More