Cardiogolf-The ‘Shake Hands’ Drill

KarenGolf Fitness, Misc, Video Golf Tips

“The best psychologist in the world is a square clubface at impact” – Ben Hogan To be a consistent ball striker, you should strive to swing with a square clubface at all times, unless, of course, you are trying to intentionally curve the ball. Golf is a hard enough game hitting the ball straight, let alone fighting an open or closed … Read More

Warm Up Your Swing for Better Scores

KarenCardiogolf Daily Dose, Golf Fitness

Cardiogolf Pre-Round Warm Up Routine

I recommend every workout session (and every round of golf you play) starts here with the Cardiogolf warm-up routine. What many golfers think of warming up is a few casual stretches before heading to the practice range or first tee. However, warming up is more critically important than that, and literally is (or should be) a mindful process. The purpose … Read More