Karen voted to the Inaugural List of the 50 Best LPGA Teachers, Presented by Women’s Golf Journal

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LPGA Master Teaching Professional and creator of Cardiogolf, Karen Palacios-Jansen. recently listed as one of the LPGA’s Top 50 Best Teachers. The Ladies Professional Golf Association (LPGA) Teaching and Club Professionals (T&CP) membership announced today the launch of an annual recognition of the LPGA Teaching and Club Professional’s Top 50 LPGA Teachers, presented in partnership with Women’s Golf Journal. This … Read More

Cardiogolf-Stablize Your Core-Alternate All Fours

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The golf swing can be very forceful on the back, often missed-hit shots or out of sequence golf swings can lead to injury. One way to prevent injury is to improve core strength and hip flexibility. This exercise can help strengthen core strength and help improve hip flexibility. The Alternate All Fours exercise will strengthen your lower back and core … Read More

Keep Your Eye on the Ball-Neck Rotators

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If you have any tightness or inflexibility in your neck area, you will have a hard time completing a full shoulder turn and you may take your eye off the ball as you swing back.  This may result in raising your body up or standing up as you swing back or using excessive hand and arm motion causing a faulty … Read More

Cardiogolf-A New Way to Practice

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Take Your Practice Indoors with the Shortee Practice Training Club and Cardiogolf Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have … Read More

Cardiogolf Plank and Putt Challenge-Unstable Surface

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Welcome to the Cardiogolf Plank and Putt Challenge that will help you get strong in your core and shave strokes off your score.  Simply follow along as I take you through a variety of plank exercises and putting drills. Although putting may not seem like an athletic movement, you actually need to be strong in your arms, shoulders, core and … Read More

Cardiogolf Plank and Putt Challenge

KarenCardiogolf Daily DoseLeave a Comment

Welcome to the Cardiogolf Plank and Putt Challenge that will help you get strong in your core and shave strokes off your score.  Simply follow along as I take you through a variety of plank exercises and putting drills. Although putting may not seem like an athletic movement, you actually need to be strong in your arms, shoulders, core and … Read More