Cardiogolf Daily Dose-The Putting Grip

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

Optimize Your Swing with the Cardiogolf Non-Dominant Side Workout

Karen#CardioGolfChallenge, Cardiogolf Daily Dose, Golf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Optimize Your Swing- Cardiogolf Fitness System, available at Cardiogolf.com, is a series of swing drills and exercises to help you improve your swing technique and get a great workout at the same time. Making … Read More

Spinach is Unbeleaveable for Your Game

KarenGolf Fitness, Golf NutitionLeave a Comment

Feed Your Game- Would you change the way you eat if you knew certain foods could help you play better golf? Managing your food intake, hydration levels and adding certain nutrients to your diet can not only help you concentrate and focus more on the golf course, but it can also help you keep your heartbeat steady as you make … Read More

Cardiogolf 2-Minute Warm Up Routine

KarenCardiogolf Daily Dose, Vitalize Your GameLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Vitalize Your Game- Get your Heart Pumping and your Golf Form in Shape with the Cardiogolf Fitness System…No golf ball required! In Cardiogolf class, I use various fitness props to do exercises and swing … Read More