For every additional 30 minutes you spend driving in your car, you increase your chances of becoming obese by three percent, studies say. Although that may not seem like much, but within a few years, it could mean an additional 10 to 30 pounds. Add this to the time you spend sitting in a golf cart while you play golf … Read More
Summer Stretch to Trim Your Score
It seems counterintuitive to stretch on warm days because your muscles are already loosened, so you feel stretched, Â but warm days are actually the perfect time to work on increasing your flexibility. Â When your muscles are warm they are more supple and easier to elongate according to studies. You can work on increasing the range of motion in your muscles … Read More
Free Cardiogolf Summer Special
Summer Special When you purchase the Cardiogolf Slope and Shortee Club Combo Package you will receive the Cardiogolf Online Summer Shape Up Program for FREE The Cardiogolf Complete Fitness Training System includes: The Cardiogolf Slope , A Unique Fitness Training Platform The Cardiogolf 23′ Shortee Practice Training Club (used in every Cardiogolf Fitness Training Class) The Complete 120 Page Cardiogolf Slope … Read More
CardioGolf Fall Shape Up FREE with Purchase of CardioGolf Combo Pack
Fall Special When you purchase the CardioGolf Slope and Shortee Club Combo Package you will receive the CardioGolf Online Fall  Shape Up Program for FREE The CardioGolf Complete Fitness Training System includes: The CardioGolf Slope , A Unique Fitness Training Platform The CardioGolf 23′ Shortee Practice Training Club (used in every CardioGolf Fitness Training Class) The Complete 120 Page CardioGolf Slope … Read More
Cardiogolf Daily Dose-The Putting Grip
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More
Optimize Your Swing with the Cardiogolf Non-Dominant Side Workout
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Optimize Your Swing- Cardiogolf Fitness System, available at Cardiogolf.com, is a series of swing drills and exercises to help you improve your swing technique and get a great workout at the same time. Making … Read More
Cardiogolf 2-Minute Warm Up Routine
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Vitalize Your Game- Get your Heart Pumping and your Golf Form in Shape with the Cardiogolf Fitness System…No golf ball required! In Cardiogolf class, I use various fitness props to do exercises and swing … Read More