Would you change the way you eat if you knew certain foods could help you play better golf? Managing your food intake, hydration levels and adding certain nutrients to your diet can not only help you concentrate and focus more on the golf course, but it can also help you keep your heartbeat steady as you make an important shot … Read More
Cardiogolf Daily Dose-Swing Drills
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. In the Cardiogolf Video Series, available at Cardiogolf.com, you get  drills and exercises to help you improve your swing technique and get a great workout at the same time. Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are … Read More
Weight Shift Drill for More Power in Your Golf Swing-Cardiogolf
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is your Cardiogolf 5-Minute Golf and Fitness Break where we work on our golf game and exercise at same time. Practice something about your game everyday. #CardioGolfChallenge The Pivot Drill not only helps you learn correct body motion and to synchronize the weight shift and arms, but it … Read More
Cardiogolf Daily Dose-How to Set-Up to the Cardiogolf Shortee Club
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed.  You don’t need to go … Read More