Day 15 TAKE THE CHALLENGE.  POST A NOTE  ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can … Read More
CardioGolf 1000 Practice Swing Challenge-Practice Indoors 14
Day 14 TAKE THE CHALLENGE.  POST A NOTE  ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can … Read More
CardioGolf 1000 Practice Swing Challenge-Improve Core Strength -13
Day 13- TAKE THE CHALLENGE.  POST A NOTE  ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can … Read More
CardioGolf™ Complete Fitness Training System
$164.95 (plus shipping) The CardioGolf Complete Fitness Training System includes:  The CardioGolf “Slope”, A Unique Fitness Training Platform  The CardioGolf 23 inch “Shortee” Practice Training Club (used in every CardioGolf Fitness Training Class)  The Complete 120 Page CardioGolf Slope Instructional Manual  The CardioGolf “Groove Your Swing” Workout Videos  All 25 CardioGolf Swing Drill Videos *BONUS High Intensity Interval Training (HIIT) Workout … Read More
CardioGolf 1000 Practice Swing Challenge-Anti-Slice Tip 12
Day 12- TAKE THE CHALLENGE WITH ME.  POST A NOTE  ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, … Read More
CardioGolf 1000 Practice Swing Challenge-Check Your Posture 11
Day 11-Check Your Posture Today concentrate on your posture and set-up as you do your practice swings. Â Stand in front of a mirror so that you can monitor your form. Posture Drill-Place a club along your spine as shown, bend into golf posture by bending at the hips, not the waist with slight bend in the knees. Â Keep your spine … Read More
CardioGolf 1000 Practice Swing Challenge-Set-Up Drill 10
Day 10-Set-Up Drill If you top shots, most likely you are standing up as you strike the ball. Ideally, you want to keep the same angle your torso and legs formed at address position the same throughout your swing. Many high-handicappers stand up (straighten their legs or lift their torsos) as the they strike the ball resulting in an array … Read More
CardioGolf 1000 Practice Swing Challenge-Quick Alignment Check 09
Day 9-Quick Alignment Check If you have a hard time aligning yourself up on the golf course, try this quick alignment check to assure you are aiming at your target. Aim down your target line. In your set up position, stay in your posture and simply point your front arm out as shown. Your front arm should point parallel to … Read More
CardioGolf 1000 Practice Swing Challenge-Alignment 08
Day 8-Alignment Alignment is the easiest fundamental to work on, and probably one of the most neglected principles of golf. A good shot is useless unless it is going toward your intended target. First, you align the clubface square to your target line, and then you align your body. One of the biggest mistakes I see, as a teacher, … Read More
CardioGolf 1000 Practice Swing Challenge-Parallel at the Top 07
Day 7-Keep Your Swing  Parallel at the Top for More Power STOP YOUR HANDS IN THE CORNER OF THE DOOR Most people equate a bigger turn with more distance, but the problem with this is if you aren’t flexible enough to turn your shoulders, you’ll end trying to get the club to the top by collapsing your arms destroying … Read More