Thanks to LPGA T and CP Teaching Professional and legendary coach Sally Austin for inviting me to Chapel Hill Country Club to demonstrate my Cardiogolf program.  I spent the day showing the group golf-specific exercises they can do to improve their movement and swings.

For many of my readers, you are already familiar with my Cardiogolf stretch band routine, but just wanted to post it again for the golfers at  Chapel Hill CC.

Cardiogolf Stretch Band Routine