A Note from Karen

KarenGolf Fitness, News

Summer is here!

But are you ready to play your best golf this season? Take some time to review swing fundamentals including grip, set-up and alignment to get yourself into mid-season form now. Don’t wait for the end of summer to improve your swing mechanics when bad habits may be too ingrained to eliminate.

Come back here daily to get KPJ Golf Tips to shape up your game and trim your score.

Don’t forget to warm up before play or practice. Learn why it is important to prepare your body for all the changes in directions, lengthening and shortening of muscles and joints and repetitive motions that the golf swing requires.

Cardiogolf Warm Up Routine

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