With the Holiday Season approaching, your golf game may go by the wayside.  Don’t throw all the work you have done this summer down the drain by neglecting your body and game these next couple of months.  Don’t wait for the New Year to start to get in shape and improve your golf game. Start Cardiogolf today…

This FREE program is designed for anyone who wants to improve their golf game and kick-start their golf fitness. Simply sign up for my blog and receive weekly golf and fitness tips that will guide you through a 6-week game improvement program. You can subscribe to my blog on this page, simple type in your email address in the box in the right-hand column of this page.

For the complete program, you will want to order my Cardiogolf fitness program available at www.cardiogolf.com.

The program officially begins on November 15, 2010.  Sign up for my blog to start improving your game.

The 6-Week Program

During the following 6-week plan you will work on and develop all the key aspects of your game. I will include exercises that can be done indoors as well as practice tips for the driving range. Starting with a full review of the basic fundamentals, you will progress to learning the basic swing motion and then target the areas of the game that will enable you to make the most immediate and noticeable improvement to your scoring. I will also include basic golf fitness exercises that will help accelerate your game improvement.

Each week of the program focuses on a different aspect of the game. I will give you an overview of the technique and then ask you to commit to practicing the exercises and drills during the week.

It is important that you try to perform the recommended exercises on a regular basis.  Consistency is the key to game improvement.

For the complete program, you will want to order my Cardiogolf fitness program available at www.cardiogolf.com.

For specific question please email me at KPJ@swingbladegolf.com.