Golf-Fitness

Looking for a tool that seamlessly transitions from enhancing your golf game to sculpting your body? Look no further than the CardioGolf® Fit Slope. While initially designed to mimic the challenges of uphill and downhill lies for golfers, this innovative platform doubles as a versatile ‘Pilates Arc’, delivering a complete workout experience that targets strength, balance, core stability, and beyond. … Read More

Golf Fitness Over 60: Swing Better, Get Longer! DON’T LOSE YOUR GROOVE! CardioGolf® Game Improvement Wellness Program for 60+ is a comprehensive program designed specifically for lifelong golfers aiming to enhance their golf skills and overall fitness. This program targets key areas essential for ‘senior’ golfers, including balance, thoracic spine mobility, speed, hip and shoulder dispassionate, and cognitive function. By … Read More

Simply sign into your CardioGolf® Online Studio Subscription and after that go to the Weekly Workout Plan. As a matter of fact, all the videos will be teed up for you. Don’t miss your golf fitness workout this week! Get Your Spring Routine Going- As the weather gets nicer, we will want to get out to practice and play golf … Read More

Simply sign into your CardioGolf® Online Studio Subscription and Click on CardioGolf®’s 5-Day Beginner Golf Video Series!  Start a FREE Trial! Are you new to the game of golf and looking for a comprehensive way to kickstart your learning journey? Look no further than CardioGolf®’s Beginner Golf Video Series. Designed specifically for novice golfers, this series offers a unique and … Read More