Cardiogolf/Orange Whip 1000 Practice Swing Challenge

KarenEnergize Your Game, Golf Fitness

To order your own Orange Whip Trainer…                                                            Visit www.OrangeWhipTrainer.com and enter the promo code CARDIOGOLF to receive a $10 discount.

The challenge is straightforward-simply make 1000 practice swings with your Orange Whip Trainer over the next 30 days to improve your swing technique and increase clubhead speed.

Today

Increase Your Clubhead Speed:

Even a relatively small increase in clubhead speed of just 5 or 10 mph can translate into a significant amount of additional kinetic energy to help you create more power in your swing.

 Try this simple practice routine to improve swing technique and clubhead speed:

  • Make 10 practice swings in slow motion.  Work on perfecting your takeaway, top of backswing and impact position.  Stop at these key checkpoints to make sure the clubface is square and your body motion is correct.
  • Make 10 practice swings at regular speed.  Make each swing as if you were hitting a shot on the golf course.  Go through your pre-shot routine, then set up to an imaginary ball, then make your swing.  Finish in balance as you imagine the perfect golf shot.
  • Make 10 practice swings as fast as you can swing.  Make practice swings increasing the speed of each swing to help you get used to swinging faster.  If you finish out of balance, dial back the speed until you can increase the speed as you finish in balance.

If you continue to do this drill, you will get used to swinging faster.

Cardiogolf/Orange Whip 1000 Practice Swing Challenge

The challenge is straightforward-simply make 1000 practice swings with your Orange Whip Trainer over the next 30 days to improve your swing technique and increase clubhead speed.

You can do this on the driving range or golf course, or you can simply make practice swings in your garage or living room at home with the Orange Whip Trainer, a few minutes a day (just make sure that you don’t whack the ceiling or walls!)

Break it Down-make 30 practice swings a day for 30 days and you will have made 900 swings over the course of a month.  Okay, so it is not exactly a 1000 swings, but close enough (if you really want to get technical, you’ll have to take 33.3333 swing per day to reach 1000 practice swings).  The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise.
Take the challenge with me.  Post a note  on my Facebook page letting me know that you are up for the challenge.

Feel free to post pictures of yourselves practicing.  I will post reminders and more tips this month to help you achieve your goal of 1000 practice swings this month.

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