Cardiogolf/Orange Whip 1000 Practice Swing Challenge

KarenEnergize Your Game, Golf Fitness

To order your own Orange Whip Trainer…                                                            Visit www.OrangeWhipTrainer.com and enter the promo code CARDIOGOLF to receive a $10 discount.

The challenge is straightforward-simply make 1000 practice swings with your Orange Whip Trainer over the next 30 days to improve your swing technique and increase clubhead speed.

Today

Don’t Roll on the Outside of Your Back Ankle

If you roll on the outside on your back ankle as you take the club back, you won’t be able to rotate your hips and support your weight shift.  This will restrict your turn and power on the downswing.  Concentrate on keeping the weight on the inside of your back foot as you swing back so that you can rotate your hips and shift your weight.

Cardiogolf/Orange Whip 1000 Practice Swing Challenge

The challenge is straightforward-simply make 1000 practice swings with your Orange Whip Trainer over the next 30 days to improve your swing technique and increase clubhead speed.

You can do this on the driving range or golf course, or you can simply make practice swings in your garage or living room at home with the Orange Whip Trainer, a few minutes a day (just make sure that you don’t whack the ceiling or walls!)

Break it Down-make 30 practice swings a day for 30 days and you will have made 900 swings over the course of a month.  Okay, so it is not exactly a 1000 swings, but close enough (if you really want to get technical, you’ll have to take 33.3333 swing per day to reach 1000 practice swings).  The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise.
Take the challenge with me.  Post a note  on my Facebook page letting me know that you are up for the challenge.

Feel free to post pictures of yourselves practicing.  I will post reminders and more tips this month to help you achieve your goal of 1000 practice swings this month.

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