Professional golfers know the importance of athletic development for golf. As a recreational, you may not have the time to train like an elite athlete, but by simply adding a few exercises into your daily routine, you can dramatically improve your game.

I have developed a golf fitness system called Cardiogolf.  It is a program to help people develop endurance, strength, flexibility and balance specific to golf. In my new Cardiogolf DVD, I focus on core exercises specific to golf.

You know you need to exercise for better health, so why not practice your golf swing at the same time.  Cardiogolf-The Core Workout will be available in April.

Check out my Cardiogolf DVD for Swing Technique. To order Cardiogolf visit www.cardiogolf.com.