Congratulations on completing the Cardiogolf 1000 Practice Swing Challenge!

KarenCardiogolf Daily Dose, Golf Fitness

congrats

Congratulations on completing the Cardiogolf 1000 Practice Swing Challenge! Almost everyone in challenge that I have talked to has seen improvement in the rhythm, tempo and range of motion of their golf swings.

Day 30

In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than practicing for two or three hours once a week. First of all, it is always hard to find big chunks of time to beat balls on the driving range.  Secondly, the long practice sessions usually lead to fatigued swings and ingrained bad habits.

There is something to be said about the momentum of taking small daily steps towards a goal that is cumulatively better than taking big steps with less frequency.

Practice something about your game everyday.

Congratulations! You  have completed over 900 swings over the course of a month. The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise.

Take an online lesson with Karen Powered by Athlete Nation

Improving your swing starts with a proper diagnosis of what you’re doing wrong and knowing how to correct it and practice.

Take an online lesson with Karen Powered by Athlete Nation. 

How it works-

Submit your video of your swing. Karen will personally review your videos and provide a voice-over video analysis of your swing along with swing tips specifically designed for you to help you improve your game.

Get feedback and ask Karen questions via email.

Visit https://www.athletenation.com/instructors/karen-palacios-jansen for more information.

If you’re just picking up the game of golf or trying to improve the state of your game, watch this tip by LPGA Professional Karen Palacios-Jansen. Karen does a great job of explaining the key positions of the golf swing. 

Click here to watch video…

KPJ’s Teaching Philosophy-

I focus on teaching my students the fundamentals of the swing.  I try not to get too technical or position oriented.  I think a golf swing is about getting the clubface square at impact with rhythm and tempo. I try to adjust my instruction to the ability, interests and motivations of the player I am teaching.

Together we will spend time developing an appropriate approach for them to play the game and help them set and achieve short and long terms goals.

Take an online lesson with Karen Powered by Athlete Nation

 
 

 

Share this Post