With short irons, there is slightly more weight on the lead leg and the ball position is in the middle of your stance. With the rest of the irons and fairways woods, the weight distribution is about even. When driving, there is slightly more weight on the back leg than the front leg.

Ball position for short irons should be in the center of your stance. As you progress to longer clubs, move the ball a half of a rotation towards the target. The ball position for the driver will then end up opposite of the front heel. With a driver, the ball should fall underneath your front ear, making your head start behind the ball.

Ball Position for an Iron

Ball Position for Driver

Trouble-Shooting

The “slicer” tends to keep too much weight on the front leg at address for all shots, which restricts the shoulder turn and encourages a steep out-to-in swing.

Someone that tends to “hook” the ball too much will have too much weight on the back leg and play the ball too far back in the stance. Adjust your weight distribution to correct your swing flaw.

A ‘slicer’ tends to place too much weight towards the target.

Someone who ‘hooks’ the ball may set up with too much weight behind the ball.

Check your weight distribution. Ideally, your weight should be evenly distributed between both legs.

Alignment Tips

Alignment is the easiest fundamental to work on, and probably one of the most neglected principles of golf. A good shot is useless unless it is going toward your intended target.

First, you align the clubface square to your target line, and then you align your body. One of the biggest mistakes I see as a teacher is when people line up their body to the target first, then set the clubface down. This sequence usually makes people misalign their bodies, causing them to twist and turn inappropriately to get the ball to the target. Do not make the mistake that 90 percent of higher-handicappers do by not taking the time to align the body correctly.

The easiest and most effective way to align correctly is to set-up in an alignment station. Place a club down on the ground, pointing parallel to your target. With a secure grip and stepping forward with your back foot, set the clubface down behind the ball with the leading edge perpendicular to your target line. Then set your front foot into position and adjust your back foot into place so that both are parallel to your target line. Your feet, hips, knees, shoulders and even eye line should be parallel to your target line.

Avoid aiming your body at the target. This closes you off and promotes an inside-out swing or makes you hook the ball excessively. Practice hitting to targets with clubs so you can teach yourself to aim correctly.

Karen Palacios-Jansen is an LPGA Teaching Professional and Certified Personal Trainer.  She developed Cardiogolf, a golf-specific fitness system available at KPJgolf.com.