How far you stand from the golf ball at address position will affect your swing. Standing too far away can force you to reach your arms out away from your body, preventing a full shoulder turn. Standing too close will may prevent the club from attacking the ball at the correct angle at impact.

Let your arms hang naturally without tension.  Whether you are addressing the ball with a 9-iron or a driver, the butt end of the club should be in line with your shoulders.  Here is a simple way to measure the correct distance with all clubs.

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Since each club is different length, do this with every club.

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To learn how to do these and other golf-specific exercises, try my Cardiogolf programs.

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Disclaimer-This program is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. Any participant should not attempt any exercises mentioned herein, without reviewing and consenting with their doctor or health professional.  Karen Palacios-Jansen, Cardiogolf and KPJgolf.com are neither responsible, nor liable for any harm or injury resulting from these exercises or the use of the Cardiogolf program described herein.