Your CardioGolf™ Online Studio Subscription includes golf instruction tips to help you improve your swing technique.

Practice something about your game everyday. #CardioGolfChallenge

A Note from Karen:

As spring approaches it is time to review some swing fundamentals and get some practice drills for the range to get your game ready for the new season.

Karen Palacios-Jansen
Golf-Performance Coach

Here are some tips I recommend:

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Golf Instruction Category and all the videos will be teed up for you!

9:37-min CardioGolf™ Slope Swing Fundamentals

3:18 min Use Your CardioGolf Slope to Help Alignment and Swing Path Basics

12:45-min Groove Your Swing Drills Routine (035)

9:59 min 4 Drills and Exercises to Get More Distance

2:02 min Reverse Pivot Drill using the CardioGolf™ Slope

3-min Swing Plane Using the CardioGolf™ Slope 013

3:37-min Monitor Your Grip Pressure

I created CardioGolf™ to help people improve their golf and fitness at the same time. Golf is very challenging, but that is why we love to play!

To improve at golf, firstly, you have to learn the motion that you want to do.

Secondly, you need to train your body how to do the motion.

And thirdly, you need to perform on the golf course.

Professionals have the time to train the necessary amount of time to perform the way they want to on the golf course.  The rest of us don’t have that kind of time!

But with CardioGolf™ you can improve your swing technique and get a great workout at the same time.  No ball required!

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Practice something about your game everyday. #CardioGolfChallenge