In a humorous quip, Arnold Palmer makes the point that constant practice leads to more “luck,” or a better golf game. Golf, just like any sport, requires constant training and practice. If you stop training, you run the risk of losing any improvements you have made in your strength, endurance and flexibility.

Want to engage in continual training and practice? Sign up for my Cardiogolf program today, you’ll receive golf-specific  exercises, and training advice to help you shape up your swing and trim your score.

Visit Cardiogolf.com for more information and to sign up.