Pitch it Close

KarenGolf Fitness, Misc

Pitching Essentials

A pitch or pitch shot, usually played with a highly lofted club like a pitching or sand wedge, is designed to go a short distance with a high ball flight to land softly on the green.

Here are some basic fundamentals to help you become a better short game player.

1. Stance is narrow and open
2. Weight favors the target foot
3. Hands, arms, and shoulders form a triangle with the hands ahead of the ball at address position
4. Hinge your wrists on the backswing
5. Weight is retained on target foot
6. Accelerate your swing on the downswing, keep hands moving
7. Keep your target side firm as you finish swing
8. Distance determines the length of the swing

To learn how to do these and other golf exercises take my Cardiogolf 30-Day Challenge-    

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This is just a few of the Cardiogolf exercises you’ll find in my Cardiogolf 30-Day Golf Fitness Challenge.

Click here to sign up Today. Are your physical limitations holding you back from playing your best golf?

Take the Cardiogolf 30-Day Challenge to find the best exercises for you.

Disclaimer-These exercises are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. Any participant should not attempt any exercises mentioned herein, without reviewing and consenting with their doctor or health professional.  Karen Palacios-Jansen, Cardiogolf and KPJgolf.com are neither responsible, nor liable for any harm or injury resulting from these exercises or the use of the Cardiogolf program described herein.

Take the Cardiogolf 30-Day Challenge to find the best exercises for you.

Take the Cardiogolf 30-Day Challenge to find the best exercises for you.

What Is Cardiogolf?

To learn golf-specific exercises try my Cardiogolf 30-Day Golf Fitness Challenge today. Cardiogolf promo Online Golf Fitness System now available to download on your smartphone or tablet.

Jump start your golf game and fitness level with this unique system from LPGA Teaching Professional and Golf Fitness Specialist Karen Palacios-Jansen. Karen has created a unique and customized online program which ensures that you can have fun and improve your golf game while fitting exercise into your busy schedule. The Cardiogolf Online Golf Fitness System can help you increase your flexibility, mobility, strength and balance specific to golf.

Email Karen at KP.J@swingbladegolf.com or visit KPJgolf.com for more information.  
Copyright © Cardiogolf 2014/KPJgolf.com 2014

 To find out more about golf fitness evaluations check out my Golf Fitness book available on Amazon.com

 

 

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