Simple Knee Flexion for More Power

KarenGolf Fitness, Misc

Flexed knee for more power

Karen Palacios-Jansen
SwingFix Instructor

A great way to generate power in your swing is to use your lower body to create resistance against the turn you’re making with your upper body. Many amateurs have trouble doing that, however, because they lose the flex in their trail knee in the backswing. In this video segment, SwingFix pro Karen Palacios-Jansen joins Holly Sonders on the School of Golf set and she has some tips to help you maintain the knee flex you need to unlock more power.Knee Flex Swing Fix Video Tip

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