Sports Medicine injury Factors

KarenGolf Fitness, News

Experts in sports medicine note a number of factors that contribute to common golf swing injuries:

  • Overuse and over practice
  • Poor swing mechanics
  • Over-swinging
  • Not warming up the muscles properly
  • Rotational stresses placed on the spine
  • Incorrect grip and set-up
  • Traumatic force to the body resulting from a poorly executed swing

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