Off-Seasons Essentials for Your Game-

KarenEssentials for Your GameLeave a Comment

Learn and review the most important swing fundamentals and key swing positions off-season to improve your on-course strategy in-season. Whenever you take lessons and try to make a swing change, it is important to remember a few points that will help you with the transition. Practice the swing change, but try not to overdo the new move or motions that … Read More

100 Cardiogolf Drills and Exercises with the Shortee Club-Alignment Drill

KarenShortee ClubLeave a Comment

Alignment is the easiest fundamental to work on, and probably Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes … Read More

Day 9-Cardiogolf 1000 Practice Swing Challenge-Test Your Balance

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed.  You don’t need to go … Read More

Day 8 Cardiogolf 1000 Practice Swing Challenge-Test Your Rotation

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed.  You don’t need to go … Read More

Pre-Season Check Points-Alignment

KarenEssentials for Your Game, Golf Fitness

If you live in the Southeast like I do, golf season has already started.  The warm weather pushes people outside and on to the golf course.  To start your season out right, do a few quick fundamental checks to make sure that you start your golf season on the right track. If you have a hard time aligning yourself up … Read More