Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. To get your own KT Tape Click Here-Cardiogolf Clubhouse on Amazon Earlier this year, I filmed a series of golf tips for my Cardiogolf Video Series and, at the time of filming, I suffered a bout of ‘tennis elbow.’ ‘Tennis elbow’ is a term used to describe the … Read More
How A Pilates Reformer Can Help Your Golf Game
I’m always looking for new ways to, not only help myself, but also to help my students increase strength, mobility and flexibility. I’ve recently discover that using a Pilates reformer is a more effective way of increasing flexibility, strength and stability for golf than traditional, free weights and machines and static stretches. Invented by Pilates founder Joseph Pilates, the reformer has a flat … Read More