Week 2 Review 1. You should have reviewed section 3 and 4 in CardioGolf® Certification Manual. 2. You should have reviewed the CardioGolf® Swing Positions Tutorials videos. All the videos located in CardioGolf® Online Subscription. 3. You should have made a video practicing the CardioGolf® Swing Positions with the Shortee Club. Week 3- Objective- Learn the Golf Swing Biomechanics. Take yourself through … Read More
How to Become a Certified Personal Trainer for CardioGolf®
This Post Will Show You How to Become a Certified Personal Trainer for CardioGolf® Becoming a Certified Personal Trainer for CardioGolf® will give you tools to help your clients play better Without a doubt, this post will show you how to become a certified personal trainer for CardioGolf®. In brief, the CardioGolf® Certification Program is designed to teach the mechanics … Read More
Cueing to a Tee-Learn to Cue Your CardioGolf® Classes
CardioGolf® Certified Instructor Community A note from Karen: Welcome to the CardioGolf® Certified Instructor Community. In attempt to enhance your CardioGolf® Certification, I will be sharing teaching techniques, marketing ideas and best practices with certified instructors. I want to help you reach your full potential as a CardioGolf® Certified Instructor and give you the necessary skills to teach your best! … Read More
Online CardioGolf Certification Program for Golf and Fitness Professionals
What is CardioGolf- CardioGolf is a golf fitness program designed to teach the mechanics of the golf swing without hitting a ball. The program optimizes physical competence in each of ten recognized fitness domains: Cardiovascular Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy Benefits for Instructors- 1. Drive traffic into facilities (classes could be scheduled several days a … Read More
CardioGolf™ Certification-Create Your Own Groove Your Swing Workout
CardioGolf™ Certification Update: Swing drills and practice swings can help reinforce sound golf swing fundamentals and mechanics. Doing swing drills and making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at full speed. According to studies, the body will adapt to the specific demands that are placed … Read More
CardioGolf™ Certification Tutorial-Get More Distance
CardioGolf™ Certification Update: Here are 4 drills and exercises to introduce to your clients to help them swing the club faster for more power. 1. Monitor your club grip pressure 2. Imagery and feel for your arms 3. Imagery and feel for your torso 4. Speed swings 9:59 min Drills and Exercises to Get More Distance Simply sign into your … Read More
CardioGolf™ Certification Tutorial-Timing, Tempo and Clubhead Speed
CardioGolf™ Certification Update: Some of the most overlooked fundamentals in golf are timing and tempo. Timing is the sequencing of your swing and tempo is the pace of your swing. Combining these two fundamentals can help you increase clubbed speed. Most high-handicappers swing the club back too fast and decelerate on the downswing. The opposite of what you want to … Read More
CardioGolf™ Certification Tutorial-Golf Swing Biomechanics-How the Body Moves in the Golf Swing
CardioGolf™ Certification Update: This CardioGolf™ video is more a tutorial to help you understand how the human body moves in the golf swing. You need to have an understanding of how all your muscles and joints move in different planes of motion and in their full range in order to sequence the swing and move more effective. Your body needs to … Read More
Encourage Your Clients to do the CardioGolf™ Golf-Fitness Circuit for Core Strength and Rotation
CardioGolf™ Certification Update: As we age, the core muscles along with the rest of the muscle groups, being to decrease in mass. Subsequently, we loss strength, gain body fat, and develop muscular and postural imbalances. Incorporating core strengthening exercises into your daily routine will not only help improve the efficiency of your golf swing, but will help you flatten your … Read More
Encourage Your Clients-Start Your Own CardioGolf™ 30 Day Challenge
CardioGolf™ Certification Update: Start your own CardioGolf™ 30 Day Challenge. Starting your own CardioGolf™ Challenge can be a great way to help encourage your clients improve their golf and fitness. It is also a way to make people be accountable. When several people participate at the same time, they are able to keep tabs on each other. Start your own CardioGolf™ 30 … Read More
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