Cardiogolf-18 Hole Workout 001

Karen18 Hole Workout, Golf Fitness

Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do … Read More

Cardiogolf-Focus on Your Lead Arm

KarenCardiogolf Daily Dose, Golf Fitness

Good players create a wide arc on the backswing and maintain the radius that they created at address throughout the backswing. High-handicappers, on the other hand, in their attempt to create a wide arc usually over do it by over swinging and bending their lead arm at the top of the swing, which is the opposite of what they should … Read More