Spring Up Your Game with a Stretching Routine

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge You know from playing other sports that if you go for long periods without practicing the skill, you lose feel and power.  When you stop doing something for an extended period of time that requires some form … Read More

Priming for Your Golf Getaway this Winter

KarenGolf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Many of you will be lucky to escape this winter to your favorite warm winter resort to play a few rounds of golf. Since it may be a few months since your last round … Read More

New Individual Exercise Video Added to CardioGolf Video Library

KarenCardioGolf Video Subscription

New Exercise Video Added to CardioGolf Video Library Click here to sign up or log into your CardioGolf Complete Access Video Subscription New Exercise Video Located in Off-Season Training Series Bonus: 082 Off-Season Resistance Band Warm Up Exercises (running time: 3-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription Resistance bands are  a great alternative … Read More