CardioGolf™ – Online Studio Subscription Starting at $7.99 per month. You can gift a subscription… You’ll never wonder what to practice in the comfort of your own home with the CardioGolf™ Online Studio Subscription. New and Current Subscribers can purchase CardioGolf™ Online Subscription for half price. Click here to sign up! Use Code: CARDIO50 Sale applies to online purchases only. … Read More
CardioGolf™ Weekly Workout Plan-Week-47
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Why do Golfers Need Upper Body Strength? According to golf-fitness experts, key upper body muscles are the pectoralis major (chest), latissimus … Read More
Huff and Puff Before You Stuff-CardioGolf Thanksgiving Week Workouts
A Note from KPJ: Ok, we know that Thanksgiving is traditionally a time of indulgent eating. We all love cooking and sharing meals with family and friends, but you don’t have to gain weight. According to a University of Michigan Health System report, the typical Thanksgiving feast can contain as much as 2,000 to 3,000 calories. That is a much as you … Read More
Today is the Last Day of the CardioGolf Sweater Weather Challenge!
A note from KPJ: Congratulations on completing the CardioGolf Sweater Weather Challenge! Almost everyone in challenge that I have talked to has felt boosted in their golf and fitness. In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than … Read More
CardioGolf™ Weekly Workout Plan-Week-45
A note from KPJ: It’s week 45! Yikes! That means there are only 7 more weeks until the end of 2022. This time of year is challenging for our golf and fitness goals in many respects. Firstly, we have family obligations and we are stressed with all the things we need to buy and get done. Secondly, many of us … Read More
CardioGolf™ Weekly Workout Plan-Week-44
Plan Your Weekly Workout Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! The Importance of Endurance Training for Golfers Golf, although not thought of a strenuous activity, requires a … Read More
CardioGolf-Vitalize Your Game
Golf in October is the best because: You can play golf without sweating so much. Golf shops are having a lot of end of year sales, so you can get some great deals. There is still enough daylight to start your round late in the afternoon. You can start to wear your fall sweaters in the morning and night. It’s … Read More
Shop like a Pro-CardioGolf Clubhouse on Amazon
Amazon has primed the path for an unprecedented second Amazon Prime Day, on Oct 11-12!https://www.amazon.com/shop/cardiogolf The Amazon Prime Early Access Sale will take place on 11th and 12th October, promising a host of new tech deals! Don’t miss out on these great deals for Prime Members. Reminder, deals end tonight (10/12) at midnight PT. Here’s some last-minute inspiration for … Read More
CardioGolf Warm-Up Routine for Better Rotation
Energize Your Game Learn about products to help increase your performance. The point of a warm up is to elevate your heart rate to get your blood flowing to warm muscles so they are loose and supple to make it is easier to swing. You can do this warm-up at your house before your round of golf, if you don’t … Read More
CardioGolf™ Weekly Workout Plan-Week-35
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Golf requires a lot of time and effort, not to mention a great deal of skill, mental fortitude and perseverance to … Read More