TRAIN, RECOVER, REPEAT. Enhance your golf-fitness program with golf-specific equipment designed to help golfers train at-home or away from the golf course in just minutes a day and no ball or golf course required! Shop CardioGolf™ Online Studio This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 20
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan-CardioGolf® Week 8
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Encourage Your Clients to do the CardioGolf™ Golf-Fitness Circuit for Core Strength and Rotation
CardioGolf™ Certification Update: As we age, the core muscles along with the rest of the muscle groups, being to decrease in mass. Subsequently, we loss strength, gain body fat, and develop muscular and postural imbalances. Incorporating core strengthening exercises into your daily routine will not only help improve the efficiency of your golf swing, but will help you flatten your … Read More
CardioGolf™Weekly Workout Plan
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
CardioGolf™ Golf-Fitness Circuit for Core Strength and Rotation
Try this core strengthening routine this week to strengthen muscles in the abdominals, hips, low and upper back. New CardioGolf™ Golf-Fitness Circuit Workout Added to CardioGolf™ Online Studio As we age, the core muscles along with the rest of the muscle groups, being to decrease in mass. Subsequently, we loss strength, gain body fat, and develop muscular and postural imbalances. Incorporating … Read More
CardioGolf™ TV Weekly Workout Plan
This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘core strength’ Why do … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Core on the Floor By Olympic Gold Medalist Dan Jansen
New Workout Video Located in CardioGolf™ Dan Jansen HIIT Video Series: 006-Core on Floor By Dan Jansen (running time: 11-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription Improve Core Strength with Olympic Gold Medalist Dan Jansen Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power. Strengthening … Read More
CardioGolf 1000 Practice Swing Challenge-Finish Strong-30
You’ll need the CardioGolf Shortee Club and Slope available at CardioGolf.com. ⛳️ The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few … Read More
CardioGolf 1000 Practice Swing Challenge-Improve Core Strength -13
Day 13- TAKE THE CHALLENGE. POST A NOTE ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can … Read More
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