15 Minutes to a Smoother Swing: A Step-by-Step Practice Routine

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CardioGolf 15 Minutes to a Smoother Swing: A Step-by-Step Practice Routine

This 15-minute practice routine is a basic guide to help you work on your swing motion. Remember that consistency is key to improving your golf swing. Regular practice, even in short sessions, can yield significant improvements over time. If you have specific swing issues, consider consulting a golf instructor for personalized guidance. Here’s a basic routine that you can follow, … Read More

Set Up for Better Drives

KarenCardiogolf Daily Dose, Golf Fitness

Practice Something About Your Game Everyday. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!) If you don’t have enough room to swing a regular club, use … Read More

Day 7-Cardiogolf 1000 Practice Swing Challenge-On-Course Energy Management

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing Challenge1 Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed.  You don’t need to go … Read More

Low and Slow for Better Drives

KarenGolf Fitness, Video Golf Tips

For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not. Pros set up with their spine tilted away from target at address, which helps them give the ball a more sweeping … Read More

Help for Your Driver

KarenGolf Fitness, Video Golf Tips

For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not. Pros set up with their spine tilted away from target at address, which helps them give the ball a more sweeping … Read More

The Only Ball Position You Need for a Long Drive

KarenGolf Fitness, Video Golf Tips

For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not. Pros set up with their spine tilted away from target at address, with the ball position more forward in the stance … Read More