CardioGolf®-Shape Your Swing Weekly Workout Plan-Week 7

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you.

Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Welcome to Week 7 of the CardioGolf® Online Studio Seasonal Training! We are progressing through our training program.  We also continue the CardioGolf® 30-Days to a Fluid Golf Swing Program. Whether you’re a year-round … Read More

CardioGolf® in the New Year: Elevate Your Golf and Fitness

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This year, we invite you to embark on a journey with the CardioGolf® Online Studio Weekly Workout Plan. CardioGolf.com

Happy New Year from Your Team at CardioGolf®! Introduction: The beginning of a new year brings with it the promise of fresh starts and new opportunities. As Dr. Seuss wisely said, “You’ll never get bored when you try something new. There’s really no limit to what you can do.” This sentiment perfectly aligns with our approach to golf fitness through … Read More

Fitness Workout Plan for Golf-CardioGolf® Week-48

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CardioGolf® Weekly Workout Plan

This is your  CardioGolf® Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Weekly Workout Plan-Week-44

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CardioGolf Weekly Workout Plan for Core Strength for Golfers

Plan Your Weekly Workout Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! The Importance of Endurance Training for Golfers Golf, although not thought of a strenuous activity, requires a … Read More

CardioGolf™ TV Weekly Workout Plan in Honor of Dan Jansen

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – TV, Golf FitnessLeave a Comment

This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Weekly Workout Plan in Honor of Dan Jansen Work … Read More

CardioGolf™ Weekly Workout Plan

KarenCardioGolf Weekly Workout PlanLeave a Comment

Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on CardioGolf™ Groove Your Swing Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf … Read More

CardioGolf™Weekly Workout Plan

KarenCardioGolf Video Subscription, CardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More

Turkey Trot Cardiogolf Workout

KarenCardiogolf Daily DoseLeave a Comment

Here’s your Thanksgiving Day workout. During the holidays people count their blessings, but forget to count their calories. That probably explains why the average Thanksgiving meal  hits its high note between 3000 and 4000 calories according to studies—just for the meal itself. Be prepared with your Thanksgiving workout.  If you are a golfer here is a great workout to burn some … Read More