Day 5 Spotlight 12 Days of Christmas Sale – Increase Your Rotation

KarenGolf FitnessLeave a Comment

This holiday season, make home your gym and golf course. Swing into the festivities with  GolfGym® and CardioGolf® – where fitness meets the fairway. Happy holidays and happy swinging!

Click here to order your GolfGym® PowerBandz The GolfGym® PowerBandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season. On the fifth day of our spectacular 12 Days of Christmas CardioGolf® and GolfGym® Sale, we’re thrilled to introduce a game-changing product that promises to … Read More

Supercharge Your Golf Swing and Memory with this One CardioGolf® Exercise

KarenCardiogolf Daily Dose, Golf FitnessLeave a Comment

CardioGolf® Flexibility and Mobility

You already know that doing daily flexibility routines can do wonders for your golf swing by making you more flexible so that your swing is more fluid, longer and smoother, but did you also know that flexibility can sharpen your memory too?  A sharper memory can lead to better strategic choices on the golf course which could lead to lower … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 16

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This is your CardioGolf® fitness workout-plan

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 15

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

CardioGolf@ is a program to workout for golf.

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Energize Your Game

KarenEnergize Your GameLeave a Comment

Learn about products to help increase your performance. It is member/guest season.  Many of you will be playing consecutive rounds of golf.  To maximize your performance, do a warm up before you play or practice. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive … Read More

CardioGolf™ Weekly Workout Plan-Week-32

KarenGolf FitnessLeave a Comment

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Golf requires a lot of time and effort, not to mention a great deal of skill, mental fortitude and perseverance to … Read More