50 Cardiogolf Drills and Exercises-Core Strengthener for Golfers

KarenGolf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting … Read More

Cardiogolf Pre-Sale Ends January 14th

KarenShortee Club, Slope, The Cardiogolf SlopeLeave a Comment

Cardiogolf “Slope” $99.00 (plus shipping) Pre-Order the Cardiogolf “Slope” Arch Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. I developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies, but it is … Read More

Cardiogolf Daily Dose-Practice Swings Can Help Reinforce Sound Golf Swing Fundamentals

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at … Read More

Cardiogolf 1K Practice Swing Challenge Day 21

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge If you don’t have adequate hamstring length you will not be able to bend forward while keeping your spine straight. If you have normal hamstring length you will be able … Read More

Cardiogolf 1000 Practice Challenge-Day 19 Lunge with Twist

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge Benefits of the lunge exercise include developing strength and firmness in your lower body. The twisting part of the exercise teaches you to rotate over the resistance of your … Read More

Cardiogolf 1000 Practice Swing Challenge Day 17

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining the swing … Read More

Cardiogolf 1000 Practice Swing Challenge-Days 14, 15 and 16

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge Spring is still weeks away. Why not use this time, that you have to spend indoors anyway, to get into golf shape.  By the time spring rolls around, you’ll … Read More

Cardiogolf 1000 Practice Swing Challenge Days 11, 12, 13

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge On-Course Golf Tip-Anti-Slice Tip A slice (when the ball curves left to right for a right-handed golfer), in golf,  is one of the most common swing ailments.   The slice … Read More

Improve Your Golf and Fitness with the Cardiogolf Squat Exercise

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge One of the most important movements in golf is the squat position.  You set up in a squat position at address position and you want to maintain that squat throughout the swing. Watch Karen … Read More

IMPROVE YOUR GOLF SWING AND FITNESS WITH CARDIOGOLF SWING POSITIONS

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at … Read More