Fitness Workout Plan for Golf-CardioGolf® Week-37

KarenGolf FitnessLeave a Comment

This is your CardioGolf™ Online Studio Weekly Workout Plan.

This is your  CardioGolf® Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Weekly Workout Plan-Week-47

KarenCardioGolf Weekly Workout PlanLeave a Comment

CardioGolf Weekly Workout Plan

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Why do Golfers Need Upper Body Strength? According to golf-fitness experts, key upper body muscles are the pectoralis major (chest), latissimus … Read More

Shop like a Pro-CardioGolf Clubhouse on Amazon

KarenGolf FitnessLeave a Comment

Amazon has primed the path for an unprecedented second Amazon Prime Day, on Oct 11-12!https://www.amazon.com/shop/cardiogolf The Amazon Prime Early Access Sale will take place on 11th and 12th October, promising a host of new tech deals! Don’t miss out on these great deals for Prime Members.   Reminder, deals end tonight (10/12) at midnight PT. Here’s some last-minute inspiration for … Read More

CardioGolf™-In-Season Workout to Stay Strong and Swing Freely

KarenFitness for Golfers, Golf FitnessLeave a Comment

Professional golfers carefully design their workout programs based on their competitive season. Their workouts differ from when they are off-season to in-season.  During competition or in-season elite golfers need to perform at their highest levels, manage busy travel schedule while maintaining their strength, flexibility while warding off injuries too. Although you may not be a professional golfer, you still want … Read More

CardioGolf™ TV FREE Trial

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💚 Start a FREE trial today. A New Way to Practice💚 CardioGolf™ TV includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. Not a member? Subscribe for FREE… START YOUR FREE TRIAL CardioGolf™ TV is a virtual golf and fitness platform packed with … Read More

CardioGolf™Weekly Workout Plan

KarenCardioGolf Video Subscription, CardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More

New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Power Workout

KarenCardioGolf Video SubscriptionLeave a Comment

New Workout Video Located in CardioGolf™ Total Body Workout Video Series: 015-Power Workout (running time: 23:50-minutes) **015-Power Workout NO MUSIC (running time: 23:50-minutes)** Click here to sign up or log into your CardioGolf Complete Access Video Subscription WATCH PREVIEW Power Up Your Swing with CardioGolf One of the main reasons golfers should be seeking power in their golf swings, besides to … Read More

The Cardiogolf Slope for Golf and Fitness

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The CardioGolf® Slope-CardioGolf.com

The Cardiogolf ‘Shortee’ Club and the Cardiogolf  ‘Slope’ are the two main fitness props I use in my Cardiogolf classes.  The ‘Shortee’ Club is short to practice indoors and the ‘Slope’ is fitness step to not only do traditional step aerobic and strength exercises, but also to rehearse uphill and downhill lies. The Cardiogolf Slope You almost never have a … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Stop Coming Over the Top

KarenShortee ClubLeave a Comment

Stop the Over the Top

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Wrist Hinge Drill

KarenShortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More