CardioGolf™ Weekly Workout Plan-Week-40

KarenGolf FitnessLeave a Comment

CardioGolf Weekly Workout Plan

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Weekly Workout Plan-Week-33

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – Online StudioLeave a Comment

This is your CardioGolf® golf-fitness-workout-plan.

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! According to fitness experts, step-ups are excellent to increase lower body and core strength.  Studies show that doing a step-up exercise … Read More

CardioGolf™ Weekly Workout Plan-Week-31

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CardioGolf.com Weekly Workout Plan

It’s the Two Year Anniversay for CardioGolf™ Online Studio Platform! To thank all our loyal subscribers and to celebrate our anniversay, we’d like to give each of you the opportunity to earn money from your passion of golf-fitness by becoming a CardioGolf™ Ambassador.   All you have to do is request an CardioGolf™Affiliate Link and share it with your friends, family … Read More

The EDGE You Need to Play Your Best Golf

KarenCardioGolf™ – Online StudioLeave a Comment

To maximize your golf performance, the golf athlete needs to do a variety of different exercises and workouts to build and fitness. There are seven physical performance factors that are crucial to every golf-conditioning program: posture, balance, mobility, stability, power, coordination, and endurance. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! This Program is designed … Read More

CardioGolf™ Certification-Help Your Clients Play Their Best Golf!

Karen CardioGolf™ Online Studio Subscription, Golf FitnessLeave a Comment

CardioGolf™ Certification Update: Help your clients play their best golf while looking and feeling their best and having fun at the same time. CardioGolf™ Online Studio has easy-to-use, expert-guided fitness programs designed to help golfers of any skill level increase strength and flexibility. Easy to do and affordable. Only $79 for a one year subscription.  Anytime your refer a client to buy … Read More

Explore Your CardioGolf™ Online Studio Subscription this Summer!

KarenCardiogolf Summer Shape UpLeave a Comment

CardioGolf™ Workouts to Do this Summer! Simply sign into your CardioGolf™ Online Studio Subscription to view all new content and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! NOW AVAILABLE The CardioGolf™ Online Studio App available for Apple and Android FREE TO CARDIOGOLF SUBSCRIBERS- 31-min Low-Impact Workout on Slope 10:20-min … Read More

CardioGolf™ Pre-Season Training for Golf

KarenGolf FitnessLeave a Comment

You should split your calendar year into three phases as follows: Off-Season – 3-4 months (example: Nov. – Feb.) Pre-Season – 2-3 months (example: Mar. – May) In-Season – 4-5 months (example: Jun. – Oct.) Whether you are striving to be competitive in your club championship, or simply trying to shave off a few strokes, participating in a well designed … Read More

Spring Up Your Swing Fundamentals with CardioGolf™

KarenCardioGolf™ – Online StudioLeave a Comment

 Your CardioGolf™ Online Studio Subscription includes golf instruction tips to help you improve your swing technique. Practice something about your game everyday. #CardioGolfChallenge A Note from Karen: As spring approaches it is time to review some swing fundamentals and get some practice drills for the range to get your game ready for the new season. Here are some tips I … Read More