Golf and Fitness Start Your Free Trial Today! Limited Time Offer The importance of breakfast before your round of golf… By simply making simple diet modifications, you can dramatically improve your golf game and more importantly your health and well-being. What to eat before you play.. Golf requires coordination, concentration, and a lot physical effort to play your best, so … Read More
CardioGolf-Vitalize Your Game
Golf in October is the best because: You can play golf without sweating so much. Golf shops are having a lot of end of year sales, so you can get some great deals. There is still enough daylight to start your round late in the afternoon. You can start to wear your fall sweaters in the morning and night. It’s … Read More
Hispanic Hertiage Month-Karen Palacios-Jansen-Creator of CardioGolf™
This month LPGA Professionals celebrates members of Hispanic Hertiage including creator of CardioGolf™ Karen Palacios-Jansen. Learn more about Karen and her Hispanic heritage. Name Karen Palacios-Jansen LPGA Professionals Member LPGA Master Professional-Joined LPGA in 1994 Title/Employer Owner of CardioGolf /Director of Instruction/Self-Employeed What does Hispanic Heritage Month mean to you? My father Enrique Palacios is Mexican. He came to the United States when he was … Read More
Energize Your Game
Learn about products to help increase your performance. It is member/guest season. Many of you will be playing consecutive rounds of golf. To maximize your performance, do a warm up before you play or practice. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive … Read More
CardioGolf™ Weekly Workout Plan-Week-40
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
CardioGolf™ Weekly Workout Plan-Week-38
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
CardioGolf™ Weekly Workout Plan-Week-35
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Golf requires a lot of time and effort, not to mention a great deal of skill, mental fortitude and perseverance to … Read More
The EDGE You Need to Play Your Best Golf
To maximize your golf performance, the golf athlete needs to do a variety of different exercises and workouts to build and fitness. There are seven physical performance factors that are crucial to every golf-conditioning program: posture, balance, mobility, stability, power, coordination, and endurance. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! This Program is designed … Read More
CardioGolf™ Certification-Help Your Clients Play Their Best Golf!
CardioGolf™ Certification Update: Help your clients play their best golf while looking and feeling their best and having fun at the same time. CardioGolf™ Online Studio has easy-to-use, expert-guided fitness programs designed to help golfers of any skill level increase strength and flexibility. Easy to do and affordable. Only $79 for a one year subscription. Anytime your refer a client to buy … Read More
Explore Your CardioGolf™ Online Studio Subscription this Summer!
CardioGolf™ Workouts to Do this Summer! Simply sign into your CardioGolf™ Online Studio Subscription to view all new content and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! NOW AVAILABLE The CardioGolf™ Online Studio App available for Apple and Android FREE TO CARDIOGOLF SUBSCRIBERS- 31-min Low-Impact Workout on Slope 10:20-min … Read More