100 Cardiogolf Drills and Exercises with the Shortee Club-Hand Placement

KarenCardiogolf Daily Dose, Golf Fitness, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape … Read More

How to Use the Cardiogolf Shortee Club-Start with Your Fundamentals

Karen#CardioGolfChallenge, Cardiogolf Daily Dose, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at … Read More

Cardiogolf 1000 Practice Swing Challenge Day 24

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge It is important to have grip strength in order to maintain the angle of your arms and club or to create lag on the downswing that allows you to … Read More

Cardiogolf 1K Practice Swing Challenge Day 21

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge If you don’t have adequate hamstring length you will not be able to bend forward while keeping your spine straight. If you have normal hamstring length you will be able … Read More

Cardiogolf 1000 Practice Swing Challenge Day 1

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

A note from Karen: The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just … Read More

Front Hand Placement on Grip-How is Yours?

KarenVitalize Your GameLeave a Comment

“The best golf psychologist in the world is a square clubface”. Ben Hogan Everything you do before you swing determines how well your shot will turn out. You need to review the basics no matter what level golfer you are. Only once you have a solid and consistent set up can you develop other areas of your game like consistency … Read More

Are You Holding onto the Club too Tightly?

KarenGolf Fitness, Video Golf Tips

It is important to get the correct grip pressure before each swing to keep your swing consistent. If you hold onto the club too tightly, then your muscles contract and tighten, stopping the flow of your swing.  Light grip pressure will allow you to relax and swing freely. Grip Pressure Place your hands on the club and hold the club … Read More

How to Place Your Hands on the Club

KarenGolf Fitness, Video Golf Tips

Nobody’s hands are the same, so your grip might not look the same as your fellow player’s, but that doesn’t mean that either of your grips are  wrong. How you join your hands together is up to you. There are three basic grip choices, so it is up to you to find one that best suits your swing. Use whatever … Read More