New Off-Season Power Posture Workout Added to CardioGolf Complete Access Video Subscription

KarenCardioGolf Video Subscription, Golf FitnessLeave a Comment

New Workout Video Added to CardioGolf Video Library Click here to sign up or log into your CardioGolf Complete Access Video Subscription New Workout Video Located in Off-Season Training Series: 024-Off-Season Power Posture Workout (running time: 9-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription A common problem among high-handicappers and even elite golfers is … Read More

Set-Up

KarenGolf FitnessLeave a Comment

In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or stretching for five minutes everyday will get you playing better than doing a marathon practice session for two or three hours once a month. First of all, it is always hard to find big chunks of time to beat balls … Read More

Better Posture for Better Golf

KarenGolf FitnessLeave a Comment

On-Course Tip-Bend From Your Hip Sockets A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours of sitting and lack of activity. To maximize your full potential in the golf swing, you must have the ability to take your joints and muscles through their full range of motion. … Read More

Check Your Grip

KarenGolf Fitness, Misc

A slice of pizza is good, but a slice on the golf course is bad… The slice shot (when the ball curves left to right for a right-handed golfer) in golf is one of the most common swing ailments.   The slice most commonly occurs when the clubface is open relative to the swing path and/or when the swing follows an … Read More

Get a Grip-Grip

KarenGolf Fitness, Swing FundamentalsLeave a Comment

Grip Essentials Nobody’s hands are the same, so you grip might not be the same as your fellow player’s, but that doesn’t mean it is wrong. How you join your hands together is up to you. There are three basic grip choices to find one that best suits you. Use whatever grip feels comfortable to you. Most importantly, use the … Read More

Posture Essentials

KarenCardiogolf Daily Dose, Golf Fitness

Spend the next two weeks getting your game and body back in shape, so you can enjoy the summer season and maximize your performance. Posture is perhaps the most crucial component of golf conditioning. It’s not the most glamorous, but how well you set up to the ball may ultimately determine the outcome of your shot. If you lack mobility … Read More

The CardioGolf Video Access Subscription is Here!

KarenCardioGolf Video Subscription, Golf FitnessLeave a Comment

Golf-Specific Workouts

You’ve already felt the power of the CardioGolf training system firsthand. Now, you can get the most out of your system and get fitter than ever with a year’s worth of CardioGolf-specific content. Introducing our CardioGolf Complete Video Access Subscription for just $39.95.  The Complete Video Access Subscription gives you one year of access to: CardioGolf-Shape Your Swing, Trim Your … Read More