Strong Knees=Strong Golf Swing-New Workout Added-Golfer’s Knee Workout

KarenCardioGolf Video SubscriptionLeave a Comment

Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription 25-minute Golfer’s Knee Workout Located in the CardioGolf™ Golf-Fitness Training Video Series and CardioGolf™ NO MUSIC Golf-Fitness Training Video Series The video will be located at the top of the queue. WATCH A PREVIEW How Your Knees Work … Read More

Stay in the Game with KT Tape-Help for Tendonitis

KarenEnergize Your GameLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. To get your own KT Tape Click Here-Cardiogolf Clubhouse on Amazon Earlier this year, I filmed a series of golf tips for my Cardiogolf Video Series  and, at the time of filming, I suffered a bout of ‘tennis elbow.’  ‘Tennis elbow’ is a term used to describe the … Read More

Stay in the Game with KT TAPE

KarenVitalize Your GameLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move.  Repeating the … Read More

KT Tape is For Me

KarenGolf Fitness, News

If you watched Michelle Wie win the Women’s US Open back in 2014, then you may have thought to yourself ‘what’s the deal with the weird tape on her leg.’  I did too, so I did some research and found out it that it is special tape to relieve pain from injury.  I had some aches and pains, so I … Read More