Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen, LPGA Teaching Professional, demonstrate this exercise. . Good players create a wide arc on the backswing and maintain the radius that they created at address throughout the backswing. High-handicappers, on the … Read More
Cardiogolf-Focus on Your Lead Arm
Good players create a wide arc on the backswing and maintain the radius that they created at address throughout the backswing. High-handicappers, on the other hand, in their attempt to create a wide arc usually over do it by over swinging and bending their lead arm at the top of the swing, which is the opposite of what they should … Read More
Don’t Bend at the Top
Good ball strikers create a wide arc on the backswing because they accomplish a couple of things: as they swing back, they naturally hinge their wrists, which puts the club on the proper plane and they are flexible enough to make a full turn while maintaining the lead arm extended. High-handicappers tend to do the opposite: first, because of a … Read More