New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Core on the Floor By Olympic Gold Medalist Dan Jansen

KarenCardioGolf Video Subscription, Golf FitnessLeave a Comment

Dan Jansen Workouts

New Workout Video Located in CardioGolf™ Dan Jansen HIIT Video Series: 006-Core on Floor By Dan Jansen (running time: 11-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription Improve Core Strength with Olympic Gold Medalist Dan Jansen Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power. Strengthening … Read More

How Olympic Gold Medalist Dan Jansen Uses the Cardiogolf Slope for Fitness

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Olympic Gold Medalist Dan Jansen is considered one of the greatest speed skaters of all time.  The winner of the gold medal in the 1000 meters at the 1994 Winter Olympics and with over 7 world-cup titles and 8 world records, Dan credits much of his success to off-ice training, including endurance, strength and flexibility work.  Although, retired from competition … Read More

How Olympic Gold Medalist Dan Jansen Uses the Cardiogolf Slope to Stay in Shape

KarenCardiogolf Slope, Golf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge For years, I have been using a traditional flat fitness step in my Cardiogolf routines and exercises. Although effective, I felt it was important to design a step that simulated a fairway to make it more … Read More

History of Golf in the Olympics

KarenGolf Fitness, Misc

Although many top golfers are opting out of the Olympics this summer in Rio, I am still excited to watch the golf competition to see how it unfolds in history. I have great respect for all the Olympians whom have spent a life time training for their one chance at glory, which may only last 10 seconds on a track … Read More