CardioGolf™ Weekly Workout Plan-Week 12

KarenGolf FitnessLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your entire … Read More

Stretch to Better Putting

KarenCardiogolf Daily Dose2 Comments

CardioGolf Stretch and Putt Routine

The world’s best golf athletes are preparing to perform at the highest level this week after a long layoff . The rest of us are just dipping our toes into the golf pond, trying to get back into the game and find some enjoyment. Practice is tone of the most important factors in game improvement. But if you haven’t practiced … Read More

Cardiogolf Daily Dose-The Putting Grip

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More